Kneeling chairs allow you to vary your seated posture throughout the day, taking pressure off the lower back while activating your core, which is normally at rest sitting in a standard office chair. Some have a curved base to allow you to rock gently and let your body find its natural balance, while others sit flat on the floor, with or without casters. These unique chairs encourage proper posture and help with circulation, fatigue, and musculoskeletal discomfort and pain.
Being able to change positions and move frequently throughout the day is a great way to combat the back pain and weak core that can come from sitting in a standard office chair all day. Kneeling chairs encourage "active sitting," making you healthier and more comfortable at work.