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Home Office Exercise Tips

Office Exercise Tips

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  • UPLIFT Balancing Exercise Disc
    The UPLIFT Balancing Exercise Disc has a variety of uses: use it as a chair cushion, lay with one on the floor or stand on it with one or both feet. ...
    Our Price: $23.00
  • UPLIFT Twist Board
    The UPLIFT Twist Board, a sturdy rotating surface available in blue or black, allows you to stand and twist 360° in either direction while working...
    Our Price: $17.99
  • Swopper Chair Special Edition in Ultra Suede
    The Swopper Chair Special Edition offers the same dynamic, bouncy movement and health benefits of the standard Swopper chair, but this version pops wi...
    Our Price: $699.00
  • UPLIFT Balance Board
    The UPLIFT Balance Board allows users to get more exercise while standing. Use this balance board to stand in place and shift from one side to the ot...
    Our Price: $29.00

Let's face it it's tough to stay fit and lose weight when you're stuck at work all day. Most offices simply aren't designed for fitness. So it's up to you yes, you to put in the work to stay fit while you're tethered to your desk or cubicle. But don't worry, we're here to help.

For more than a decade, The Human Solution has been helping people stay healthy, fit and active in the workplace by offering ergonomic tips and the best standing desks and ergonomic accessories on the market. We've even added treadmill desks and bike desks to our list of active ergonomic office products. While all of these items will help you feel more alert and healthy and burn more calories at the office, it's also a good idea to incorporate stretching and office exercises into your work day.

The active workstation items listed on this page will help you get your blood pumping. Our UPLIFT line is loaded with great office exercise items that will keep you moving and stretching while burning calories and improving blood flow and posture. Check 'em out, and check out some great office exercise tips below. We've gathered some great items and resources to help you make working out at the office the new normal.

Get up and get fit at the office! Even if you already use a standing desk or a treadmill desk, there are several stretches and office exercises you can do to improve your health. Here are some resources that will help you strengthen and tone your muscles, reduce the risk of injury and pain, and improve concentration and productivity while lessening fatigue.

 



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The Human Solution � Ergonomic Chair, Keyboard Tray, Monitor Arm and More
2139 W Anderson Ln  |  Austin, Texas 78757  |  1-800-531-3746
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