The Uplift Balancing Exercise Disc has a variety of uses: use it as a chair cushion, lay with one on the floor or stand on it with one or both feet. This is a great solution for those who suffer from chronic back pain. Use it to add a new dimension to sit-ups, lunges, bends, push-ups, leg lifts and weight training. The Uplift Balancing Exercise Disc is one of the best core stabilization devices around.
The Uplift Balancing Exercise Disc serves a dual purpose. In addition to offering a balancing surface for exercise use, you can also place these inflatable exercise discs on your uncomfortable chair for a little extra padding. Two ergonomic functions in one! Professor Ergo approves.