As one of the “new guys” on Human Solution team, one of my tasks this week has been to set up my work space and workstation. Part of that process was finding a monitor arm for the monitors I would …read more

You probably already know by now that regular light walking has huge benefits, such as reducing your risk of heart disease and diabetes, slowing down age-related memory decline, improving digestion, b …read more

No matter what kind of desk you have, a keyboard tray is a crucial accessory to completing your ergonomic set-up. The ergonomic benefits are clear, from reduced strain in the shoulders and arms to les …read more

Tired of being hunched over at your desk and straining your neck to see your monitor? Fear not, it is much easier to remedy this than you would think: just add an adjustable monitor arm! There i …read more

It's been a little over two weeks since I embarked on my quest to live healthfully in 2015. The main component of my plan was to use my treadmill at work for at least two hours per day. I can happily …read more