As the U.S. becomes, on average, more and more obese, people are looking for practical ways to combat the problem. A gym membership might get you working out for an hour or two a few times per week, but the real problem is that huge chunk of time in the middle of your day when you're sitting at your desk at work. A treadmill desk will allow you to transform some of that into productive fitness time. Numerous studies have shown that a leisurely strolling pace, or even some stationary standing, offers the same or even more health benefits than more strenuous workouts combined with eight to 10 hours of chair time.
An UPLIFT Treadmill Desk is the easiest way to stay in shape. Standing and walking while you work offers a steady and consistent calorie burn, stretches muscles that are compressed while sitting, and improves mood and circulation.
Check out the features that come standard with the UPLIFT 900 Height-Adjustable Standing Desk below.
Check out our video of the UPLIFT 900 Height-Adjustable Standing Desk included in your treadmill desk below.
Assembling an UPLIFT 900 Height-Adjustable Standing Desk is easy! See how to below.