If you're like me, chances are you're using some sort of app or gadget to track your fitness goals. Whether it's something as simple as using a Fitbit fitness tracker, keeping up your profile on the F …read more

We've been using treadmill desks for some time now at Human Solution, and in addition to the obvious day-to-day benefits, some of us have found even more to love about this luxury we are afforded work …read more

I am an all-or-nothing personality type and a typical Texan; go big or go home! But when it comes to wellness and exercise, the philosophy of all-or-nothing isn't always the most effective path to suc …read more

I hate going to the gym. Seriously. Hate it.It’s not the gym itself that I hate, really, it’s the time it takes to change into my gym clothes, lace up my not-so-Nikes, and drive there after work. For …read more

Ever since I started working at Human Solution, I’ve been increasingly thankful for all the ergonomic items and accessories that are on and around my desk. By themselves they don’t seem like much, …read more